Anti-Inflammatory Juice Recipe

Recipe source: https://draxe.com/recipe/anti-inflammatory-juice/

INGREDIENTS:

• 4 Celery Stalks
• 1/2 Cucumber
• 1 cup Pineapple
• 1/2 Green Apple
• 1 cup Spinach
• 1 Lemon
• 1 knob Ginger

DIRECTIONS:

1. Add all ingredients to vegetable juicer. Gently stir juice and consume immediately.

• 2 pints cranberry juice
• 1 quart apple juice
• 10- 7-ounce bottles 7-Up
• 2 trays of 7-Up “ice” cubes 

Recipe source, click here

Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty, and dedicated to the proposition that ll men are created equal. — Abraham Lincoln

Zucchini pear green juice with cilantro

Ingredients:
1 pear
1 zucchini
Big handful of spinach (2/3 bunch)
Handful of cilantro (coriander) leaves (from 3-4 stems)

Directions:
Wash all ingredients well.
Cut and core the pear. Cut into pieces that will fit through your juicer.
Chop the zucchini into pieces that will fit through your juicer.
Run all ingredients through your juicer, scrape off foam, and enjoy.

Have regular hours for work and play; make each day both useful and pleasant, and prove that you understand the worth of time by employing it well. Then youth will be delightful, old age will bring few regrets, and life will become a beautiful success. –Louisa May Alcott

This was so good that I felt like I was having dessert.

This is what I used:

• 4 ripe bananas
• 1 scoop of Pure Protein Powder (I had some in the pantry so I thought I would add it)
• About a 1/4 cup smooth peanut butter
• Dash of 1% milk – about 1/8 cup
• About 5-6 cups of ice; I just kept adding ice to get a thicker smoothie

Directions:

I blended it all together and when it was nice and thick, I poured into a glass and ate it with a spoon.  I had some fruit, some protein and it tasted like a delicious ice cream shake!  I poured the leftovers into a freezable container and stuck in the freezer so I could have some for breakfast.

Photo/recipe credit: Higherperspective.com

Here is a simple recipe for delicious tomato juice.  Yes, I am enjoying my new juicer.  I found this recipe at http://higherperspective.com/2014/10/stress-tomato-juice.html.

Ingredients:

• 3 medium tomatoes
• 3 stalks of celery
• 1/2 of a cucumber
• 2 handfuls of parsley
• 1/2 a medium sweet green pepper
• 1 cup of spinach
• Black pepper

Juice all ingredients, stir and enjoy.

Ingredients

• 1 green apple with the seeds removed
• 2 stalks of celery, washed and leaves removed
• One half of a large English cucumber (next time I’ll just use a regular cucumber)
• 3 Kale leaves
• 1/4 of a lemon, peeled
• A piece of fresh ginger root, about 1/2 inch in length

• Directions

  1. Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.

We find comfort among those who agree with us – growth among those who don’t. –Frank Clark

I got this recipe from a friend’s posting on Facebook:

Skinny Shake:
3/4 cup Almond Milk
about 15 ice cubes
1/2 tsp Vanilla
1-2 Tbsp unsweetened Cocoa powder
1/3 of a Banana
Blend.