Lemon and Garlic Chicken – Freezer Meal #1

freezer 5

I’m going to start posting freezer meal recipes for you girls to save you time.  Here’s a good one.

  • 1 – 2 tsp minced garlic
  • 1/4 cup olive oil
  • 1 Tbls parsley flakes
  • 2 Tbls lemon juice (or the juice of one whole lemon)
  • 4-6 chicken breasts (or 8 to 10 chicken tenders)

Place all ingredients into a 1-gallon freezer bag.

After sealing, turn the bag over several times until everything is combined and the chicken is well coated. Freeze flat.

To cook:

  • Thaw chicken and pour the marinade and chicken into a baking dish, turn to coat. Bake at 350 F for 35 minutes.
  • OR  you can: Thaw and grill in a cast iron skillet on the stove, or outside on the barbecue grill, until no longer pink inside.
  • OR you can: Place the frozen chicken in the crockpot and cook on low for 6 to 8 hours (or high for 4-6 hours.)



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